Recipe for spicy spinach with reduced fat

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  1.Pick and wash the spinach

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  2. Remove the spinach leaves and blanch them in boiling water.

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  3. Once cooked, put it in cold water to cool.

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  4. Put the water into a plate and set aside.

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  5. Shred onion and ginger, add to spinach.

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  6.Get ready to chop peppers.

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  7.Chop pepper, salt, and white sesame seeds.

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  8. Mix well and finally pour sesame oil.

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  9.Min Ruyi’s work
  Fat-reduced spicy spinach